Egg Roll Keto Diet

KETO EGG ROLL IN A BOWL! How to Make a Delicious Keto Egg Roll in a Bowl Recipe | Only 5 Net Carbs!




KETO EGG ROLL IN A BOWL! How to Make a Delicious Keto Egg Roll in a Bowl Recipe | Only 5 Net Carbs!

KETO EGG ROLL IN A BOWL! How to Make a Delicious Keto Egg Roll in a Bowl Recipe | Only 5 Net Carbs!

Egg roll in a bowl FULL RECIPE HERE: https://lowcarblove.com/blog/keto-egg-roll-in-a-bowl-recipe

Serving Size 4

1 lb. ground ground beef, or ground pork
¼ cup of onion, diced
1 tablespoon sesame oil
1 tablespoon rice vinegar
2 teaspoons minced fresh garlic
1 teaspoon ground ginger
¼ cup soy sauce
¼ teaspoon of oyster sauce
1 (16 ounce) bag coleslaw mix
2 green onions, thinly sliced
Salt and pepper, to taste
Red pepper flakes to spice level


Directions
0:00 Intro
1:35 Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
2:25 Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
3:05 Add garlic, ginger, soy sauce, oyster sauce, coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
3:45 Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.

Macros:

5g Net Carbs
7g Total Carbs
2g Fiber
6g Fat
25g Protein
192 Calories


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#ketoeggrolls #ketodinner #ketodiet

The base for my keto egg roll in a bowl recipe starts with some familiar (and very keto-friendly) ingredients. We begin by sauteing ground beef and Did you try out our Easy Keto Egg Roll In A Bowl recipe? If so, let us know in the comments below. Have a question? Ask in the comments and we'll... This Egg Roll in a Bowl is not only Keto but is also a regular dish that I make for the family whether or not they are on the Keto diet. The Keto diet is a very low-carb diet which makes this recipe perfect with a net carb of 3 grams. What is in egg roll in a bowl?

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